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Hot/Cold Therapy Pack

Hot/Cold Therapy Pack

$24.00

When you’re overstimulated, it can feel like an out of body experience. 1000 thoughts running through your head can make it hard to catch your breath and stay grounded. 

Comeback into your body with the hot/cold therapy pack. This therapy pack uses temperature to interrupt the running thoughts and come back into your body, helping you regulate.

 Use it:

  • On the back of your neck after bedtime chaos
  • Across your chest during overwhelm
  • Warmed gently before sleep
  • On your stomach for period cramps


Therapy Pack is filled with wheat.

Need deeper relief? The I’m Still Me Box pairs the therapy pack with magnesium + ritual guidance for a full reset experience. Check it out here and save $19.

Which Reset Do You Need Right Now?

You don’t need more self-care.
You need the right reset for the moment you’re in.

Soft Reset Kit:When you need a gentle moment to reconnect with yourself

Calm Reset Kit: When you feel overstimulated and on edge

Body Reset Kit: When stress is sitting in your body and won’t let go

Deep Reset Kit (Market Bestseller): When you’re completely maxed out and need a full reset

Shop Mama Care Boxes

Mama Care Box exists to help mothers feel nourished, soothed, and supported through simple, intentional rituals that fit real life.

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