For when the stress isn’t just in your mind… it’s living in your body.

That tight chest.
Heavy shoulders.
That constant ache you can’t quite shake.

This is for that feeling.

What this will give you:

• A way to release built-up tension from your body
• Relief from that heavy, drained feeling
• A moment where your body can actually soften—not just push through

Inside:

• Hemp belt → release tension + grounds your body while you shower

• Use it across your back, shoulders, or body while the water runs.

  The combination of pressure + warm water helps your body let go of built-up stress—without needing extra time or effort.

• Oat & milk shower gel →

• Softens and resets your system

• Use it in the shower when the day feels like too much.

  This isn’t just cleansing—it’s a full-body exhale.

• Matching lotion → bring your body out of stress mode

• • Apply slowly to your arms, legs, or shoulders.

    A simple way to reconnect with your body instead of ignoring it.

• Crystal bracelet → a physical anchor to come back to

• • Not about perfection or rituals; just something you can touch when you need to pause.

Choose your reminder:

• Self Love (Rhodonite • Amethyst • Rose Quartz)
• You Can Do This (Amethyst • White Turquoise • Gray Agate)
• Just Breathe (Rose Quartz • Amethyst • Clear Quartz)
• Sleep Well (Amethyst

• • Amazonite

• • Rose Quartz)
• Uplifting (Citrine

• • Carnelian

• • Sunstone)

Bonus (limited time):
Free 3-Minute Audio Mama Resets

When the tension builds, press play.

In just a few minutes, you can feel more grounded, more present, and back in your body.

When to use it:

You feel it in your shoulders
Your chest feels tight
Your whole body feels heavy

…and you don’t want to carry it anymore

This won’t eliminate stress completely.

But it will help your body process it instead of holding onto it all day.

Ingredients 

Milk & Oats Shower Gel (2 oz.) Ingredients: Aqua, Potassium Oleate (Saponified Olive Oil), Potassium Cocoate (Saponified Coconut Oil), Glycerine, Potassium Citrate, Citric Acid

Milk & Oats Body Lotion (2 oz.) Ingredients: Aqua, Helianthus annuus (Sunflower) Oil, Simmondsia chinensis (Jojoba) Oil, Lecithin, Mangifera Indica (Mango) Seed Butter, Stearic Acid, Emulsifying Wax NF, Cetyl Alcohol, Glycerine, Silver Citrate, Citric Acid

Gifting or buying for yourself?

Some moms buy this because they’re exhausted.
Others receive it because someone finally sees how much they’ve been carrying.

Either way… it lands.

You don’t need more time.
You need one moment that actually restores you.

Thoughtfully packaged and shipped from a mama-run studio in Canada.